Restore Freedom of Movement & Resolve Chronic Pain & Injuries
Live Life to Its Fullest Capacity
About
The Lyno Academy
The core principle of the Lyno Method lies in conducting a comprehensive evaluation of fascia mobility throughout the entire body. This assessment allows us to pinpoint the precise locations where unresolved physical and emotional trauma have become trapped within the body. These restrictions within the fascia lead to entrapment and impairment of various structures within the affected area, such as muscles, tendons, joints, neural and vascular tissue, as well as visceral organs, resulting in persistent pain and repetitive injuries. By focusing on the parasympathetic nervous system, we enable the liberation of these limitations, effectively disrupting the cycle of chronic pain and repetitive injuries
Mobility Assessment
The From Test
The FROM TEST encompasses 50 different tests that evaluate the primary movements of all the major joints in the body. This examination is conducted at the start of every Lyno session and effectively guides us to the specific regions where fascial restrictions and unresolved trauma are housed within the body. We use the digital goniometer on the Lyno application to measure and all tests are done passively to focus on fascia and to exclude habitual compensation patterns.
Functional Assessment
The Bunkie Test
The BUNKIE TEST comprises of five distinct assessments designed to evaluate core functionality. This test is specifically employed in cases where optimal body performance is essential, such as with sports clients. By utilizing various plank positions, this test examines the four linear lines and provides insights into the impact of fascial restrictions on overall functionality. During the test, clients are instructed to maintain each position for a duration of 30 seconds. We promptly score each test upon detecting any deviations in form or if the client experiences any discomfort.
The Lyno App
Digital Scoring & Analysing Tool
The LYNO APP provides us with a digital goniometer to measure the FROM TEST and a timer to score the BUNKIE TEST. The scores are analysed with built-in algorithms and transformed into a treatment plan which guides the practitioner to the exact areas or patterns of fascia restriction. The Fascia Mobility Profile gives the client a clear indication of the extent of their immobility. The APP offers our practitioners a highly scientific and professional approach to therapy and the unidentifiable data provides an unlimited source for research.
The Technique
Facia Release
The LYNO technique employs targeted methods to address fascia restrictions caused by unresolved trauma, focusing on the parasympathetic nervous system. By utilizing light strokes over the skin or through a thin layer of clothing, accompanied by the client’s gentle breathing, focused attention, and active muscle movement in the specific area, we aim to enhance the tone of the Vagus nerve. This approach creates a pathway for the release of trapped trauma. By directing attention to these areas of trapped trauma, we guide the client through the process of self-regulation, facilitating the restoration of normal functional movement in previously limited areas.
Yellow Pages Wedges
Balancing The Body
The YELLOW PAGE WEDGE tool was originally developed in the 80’s by the late Dr Ron Holder, chiropractor and applied kinesiologist, to balance athletes who struggled with chronic injuries due to non-alignment. The method is based on the activation of the proprioceptors, the neuroceptors which informs the brain of the position of the body in relation to the centre of gravity. Fascia restrictions cause non-alignment of the body and dysfunctional movement. By using this technique, we manipulate the proprioceptors by placing thin paper wedges under specific parts of the feet to create alignment and balance. We use the technique only in the early stages of LYNO as it becomes unnecessary once the fascia restrictions disappear.
Become A Lyno Practitioner
Resolve Your Clients’ Chronic Pain & Injuries And Guide Them Towards Ultimate Performance
The Lyno course is for Health, Wellness and Movement professionals whose aim is to provide their clients with a comprehensive solution to their longstanding pain and injuries as well as limitations in performance. We follow a holistic approach to find and resolve the cause, engaging with the autonomic nervous system to release restrictions in fascia mobility.
Physical Therapists
Massage Therapists
Movement Instructors
Trauma Therapists
