Zaheda started her career in the corporate world, as an accountant, but made a significant turning point when she followed her heart’s calling and ventured into the world of Pilates. Her passion for movement and well-being ignited a new purpose in her life.
As a certified pilates instructor with over 10 years of teaching experience in the world of Pilates, she’s been transforming lives through movement and now brings an exciting addition to her repertoire – certified Lyno practioner.
Over the years, she has seen how injuries have inhibited movement and progress for both her clients and herself.
This prompted her to find alternatives to the norm that actually addressed the cause of those injuries.
Allow The Lyno Method to help restore, maintain, and make the most of your mobility, function, and well-being and eliminate the cause of pain.
Lyno helps through physical rehabilitation, injury prevention, and health and fitness.
Zaheda can help get you involved in your own recovery.