Winsie Oosthuisen

Winsie has been a Lyno Practitioner since 2012.

Her practice is diverse, and she likes working with a wide range of people, from elite athletes to children and seniors.

She is also the principal of the Lyno Academy in Cape Town, where she teaches the Lyno Practical Course.

Winsie completed her honors in Biokinetics at the University of the Free State in 2007.

What amazing results I have had from my Lyno sessions. Thank you, Winsie for your incredible knowledge and expertise in helping clients to overcome their challenges.
Karen Vally
What amazing results I have had from my Lyno sessions. Thank you, Winsie for your incredible knowledge and expertise in helping clients to overcome their challenges.
Karen Vally
I highly recommend Winsie at Lyno Helderberg for any chronic injury or pain!
Sunel Visser
Sport Scientist
I highly recommend Winsie at Lyno Helderberg for any chronic injury or pain!
Sunel Visser
Sport Scientist
Annnnnd I'm done! Final exam passed and officially a qualified Lyno Practitioner. Thank you Winsie Ward Oosthuizen for lecturing and facilitating our course and a special thank you to my clients, friends and family who have so graciously given me their time and energy (those bunkies are hard work!!!) as I've progressed through all my case studies over the past 8 months. I could not have ...
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Janice Blakey
Annnnnd I'm done! Final exam passed and officially a qualified Lyno Practitioner. Thank you Winsie Ward Oosthuizen for lecturing and facilitating our course and a special thank you to my clients, friends and family who have so graciously given me their time and energy (those bunkies are hard work!!!) as I've progressed through all my case studies over the past 8 months. I could not have done it without you all! So excited to be adding the Lyno Method to what I offer at Pilates in Motion!
Janice Blakey
I was introduced to The Lyno Method as a young professional cricketer more than twenty years ago following a near career-ending back injury during my tenure as a player for Boland. I am astonished by how the Lyno Method has evolved over the past few years. Holistically incorporating fascia release, mobility, and functional assessments to treat injuries. I was ...
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Charl Langeveldt
Former Proteas player/Bowling Coach
I was introduced to The Lyno Method as a young professional cricketer more than twenty years ago following a near career-ending back injury during my tenure as a player for Boland. I am astonished by how the Lyno Method has evolved over the past few years. Holistically incorporating fascia release, mobility, and functional assessments to treat injuries. I was referred to Winsie Oosthuizen by Benita Kropman who after only two sessions, identified and effectively treated my chronic knee pain. Lyno has once again helped me restore optimum mobility and a balanced functional body as effectively as it did to prolong my career all those years ago. I am still astounded by how well the body responds to Lyno.
Charl Langeveldt
Former Proteas player/Bowling Coach