With a master’s degree in Sport Science and Physical Education, Paulina is a highly qualified movement specialist, sports coach, and licensed LYNO practitioner. Her expertise spans across multiple domains, including running technique analysis, injury prevention, strength and conditioning, and personalized training programs for athletes and active individuals.

Paulina’s journey in sports began as a competitive volleyball player before transitioning into distance running, where she competed at the national and international levels. Her personal experience with both the triumphs and challenges of high-performance sports inspired her to explore movement science, biomechanics, and injury prevention in depth. When she discovered the LYNO Method, she continued working with elite athletes in Kenya—this approach became the missing link in her understanding of movement efficiency and recovery. Today, as Poland’s first certified LYNO practitioner, she integrates this method into her work, helping athletes optimize performance and individuals regain mobility, overcome chronic pain, and address recurring discomfort.

Her services include LYNO sessions, personalized training plans, running technique analysis, medical training for injury recovery, and performance testing. LYNO sessions are designed not only for athletes but also for individuals suffering from chronic pain, restricted mobility, and persistent discomfort. By identifying and addressing movement restrictions and imbalances, Paulina helps her clients restore functionality, prevent injuries, and improve their overall quality of life.

She works with a diverse clientele, from professional athletes aiming for peak performance to individuals seeking pain relief, better movement, and improved well-being. Her unique approach combines scientific knowledge, practical coaching experience, and a deep understanding of biomechanics to empower her clients to “move better, feel better.”

Paulina offers sessions in Polish and English, ensuring accessibility for international clients.