Mariska has always been fascinated by the human body and the way it moves. As a certified BASI Pilates instructor, she has worked with many clients struggling with recurring and chronic injuries. While Pilates provided a strong foundation for movement and strength, Mariska saw the need for a deeper approach to help her clients achieve lasting change.

Discovering the Lyno Method gave her the tools to guide clients toward greater body awareness and alignment, helping them move beyond pain and restriction. With this method, she now helps individuals understand their movement patterns and unlock their full potential for pain-free living.