Leor Williams
Rise Studios, Sherwood Centre, Children’s Way, Bergvliet, Cape Town, 7864

 

My journey in the fitness industry began in 2007 as a Personal Fitness Trainer, driven by a belief in the power of movement and well-being.

As a CrossFit Level 1 Trainer (since 2016) and outside of the gym, I’ve witnessed the challenges of chronic pain and the limitations it can impose. This inspired me to explore a more holistic approach to pain management.

In 2024, I became a Certified Lyno Practitioner, allowing me to integrate this technique into my offering as a PersonalTrainer. I want to help you find lasting relief from chronic pain and reclaim your body’s natural ability to heal, so you can live a more active and vibrant life.