James Langridge

James comes from a martial arts and surfing background, where body alignment and balance plays a huge role. Having encountered numerous injuries over the years, he came to a point where he was hardly able to continue his activities without pain. When Lyno restored his balance and strength, and got him back on his surfboard again, he decided
to join the Lyno team to help others who were stuck in the same situation.

As a Lyno practitioner he finds it extremely rewarding to work with his community, from restoring flexibility and functionality amongst the elderly, to helping youngsters prevent injuries and achieve peak performance.

James is having particularly great results with the elderly in his community. He helps them let go of old stiffness and discomfort, giving them a chance to enjoy a more active and pain-free life.

This fantastic therapy helped my hip and back and I’ve had such relief from pain that I had for so long. I am so grateful to have found this Lyno Method.
Anonymous
88 years, Noordhoek
This fantastic therapy helped my hip and back and I’ve had such relief from pain that I had for so long. I am so grateful to have found this Lyno Method.
Anonymous
88 years, Noordhoek
I have found Lyno totally changed my situation after a fractured head of femur 7 years ago. I can now feel that hip and leg working in unison with the whole body again. There is more mobility, balance and stability than I would have imagined possible so many years after the initial injury. James is a highly intuitive, empathetic practitioner and it has been a...
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Esme
Retiree, Muizenberg
I have found Lyno totally changed my situation after a fractured head of femur 7 years ago. I can now feel that hip and leg working in unison with the whole body again. There is more mobility, balance and stability than I would have imagined possible so many years after the initial injury. James is a highly intuitive, empathetic practitioner and it has been a reassuring and healing experience to work with him.
Esme
Retiree, Muizenberg
James sorted my 10 year old son out within 3 sessions which in the end was foot issues but had caused other problems along the way! A real master with Lyno, give him a try, you won’t regret it!!
Keri Turner
Kirstenhof
James sorted my 10 year old son out within 3 sessions which in the end was foot issues but had caused other problems along the way! A real master with Lyno, give him a try, you won’t regret it!!
Keri Turner
Kirstenhof
After popping my back out and being severely locked up, James fixed me up and I was back in action within 2 weeks! Lyno really is the answer and James is a master.
Altus van Zijl
Designer, Surfer and Artist from Cape Town
After popping my back out and being severely locked up, James fixed me up and I was back in action within 2 weeks! Lyno really is the answer and James is a master.
Altus van Zijl
Designer, Surfer and Artist from Cape Town
I really appreciate the gentleness and effectiveness of my Lyno therapy experiences. When I am in pain, I don’t like to be prodded and pulled too much and Lyno offers great results without me having to grit my teeth. It really is quite remarkable. Gentle re-alignment with maximum impact. I always leave a session with increased range of movement, reduced stiffness and much less...
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Gail
Coach and Facilitator from Bergvliet Cape Town
I really appreciate the gentleness and effectiveness of my Lyno therapy experiences. When I am in pain, I don’t like to be prodded and pulled too much and Lyno offers great results without me having to grit my teeth. It really is quite remarkable. Gentle re-alignment with maximum impact. I always leave a session with increased range of movement, reduced stiffness and much less pain. Refreshing and energizing. James is a committed and passionate practitioner who brings his wealth of knowledge and instinct to his practice. He tunes in and he is warm and connected. An all-round professional and positive experience. Thank you James.
Gail
Coach and Facilitator from Bergvliet Cape Town