James Langridge |
James comes from a martial arts and surfing background, where body alignment and balance plays a huge role. Having encountered numerous injuries over the years, he came to a point where he was hardly able to continue his activities without pain. When Lyno restored his balance and strength, and got him back on his surfboard again, he decided
to join the Lyno team to help others who were stuck in the same situation.
As a Lyno practitioner he finds it extremely rewarding to work with his community, from restoring flexibility and functionality amongst the elderly, to helping youngsters prevent injuries and achieve peak performance.
James is having particularly great results with the elderly in his community. He helps them let go of old stiffness and discomfort, giving them a chance to enjoy a more active and pain-free life.