My curiosity about the body’s movement inspired me to become a Lyno practitioner in 2018. The Lyno method made intuitive sense to me, offering a refreshing perspective compared to all the traditional approaches available for treating recurring injuries.
During my time as a Lyno sports practitioner in Johannesburg, I witnessed firsthand how the Lyno method significantly enhanced athletes’ performance. It effectively addressed recurring injury patterns and optimized full-body functional strength. Incorporating Lyno maintenance sessions into athletes’ recovery protocols resulted in prolonged injury-free training periods.
In 2022, I relocated to Utrecht in the Netherlands, where I am excited to launch the first Lyno practice in the country. My journey with Lyno continues, and I look forward to sharing its benefits with athletes and individuals here.