Hanmari Spiegel

Born and raised in South Africa, I’ve been living in Hamburg, Germany since 1999. Originally trained as a musician, my deep interest in the body—and how movement influences both physical and emotional wellbeing—led me to become a licensed complementary health practitioner in Germany. Drawing on my background in music, bodywork, and holistic health, I focus on body awareness, stress release techniques, and music-based creativity training.

In the Lyno Method, I found the connection I had long been searching for: a bridge between movement, body awareness, resonance, and balance. As the first certified Lyno practitioner in Germany, I offer sessions at my Hamburg-based practice. I’m especially passionate about applying Lyno to support fellow musicians—addressing chronic pain, performance-related issues, and physical imbalances to help them reconnect with ease, efficiency, and joy in movement.