| Annette Van Heerden | ![]() |
Meet Annette, the dynamic owner of “Movement is Freedom,” a wellness center dedicated to transforming lives through the power of movement. With a foundation in biokinetics, Annette has further enriched her expertise by mastering various therapeutic and fitness techniques, including the Lyno Method, the New Era of Pregnancy and Postpartum Exercise (NEPPE) training, and APPY Pilates instruction.
Her passion for understanding the intricacies of the human body drives her mission to help individuals achieve pain-free living and enhanced mobility. Outside of her professional life, Annette thrives on outdoor adventures, finding inspiration in the natural world to fuel her commitment to improving others’ well-being. Whether you’re seeking to alleviate discomfort or simply elevate your physical vitality, Annette’s holistic approach and deep-seated enthusiasm for movement promise a transformative experience.

