Kelly is a Nedbank-sponsored runner with over 20 years of experience in the sport, including more than three years competing at the elite level. Her deep passion for athletes drives her to continuously expand her knowledge of movement, with a special emphasis on pain management, neuropathy, and performance enhancement.

As the only Lyno practitioner currently in Port Elizabeth, Kelly offers a unique approach to overcoming chronic conditions that hinder both athletic performance and daily life. Through the Lyno method, she specializes in a range of targeted treatments, including:

• Sports injuries and accelerated recovery

• Sports body maintenance for peak performance and injury prevention

• Trauma release to address both physical and emotional blockages

• Chronic pain management to help clients regain a pain-free lifestyle

Kelly is dedicated to sharing how Lyno can help athletes and individuals alike overcome limitations and achieve their full potential.