| Theresa Lombard |  |
Theresa is a qualified Pilates Instructor and a deeply compassionate person, especially towards people with chronic pain and recurring injuries. Born and raised in South Africa, she worked in Doha, Qatar for 14 years and now living in Auckland New Zealand.
She loves pilates, cycling, walking and stand up paddle boarding and personally finds The LYNO Method incredibly effective in keeping her injury and pain free.
Based in Howick, Auckland, she welcomes clients at her home for treatment.
I first met Theresa 6 months ago whilst investigating ways to regain function movement after a significant fall with no rehab or post trauma care during COVID lockdowns. Over an 18 month period I lost significant functional movement. This made site for extended periods impossible and exercising became non existent. I started Pilates twice a week with Theresa where she carried mobility and rotational measurements. Theresa...
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Bruce Croucher
I first met Theresa 6 months ago whilst investigating ways to regain function movement after a significant fall with no rehab or post trauma care during COVID lockdowns. Over an 18 month period I lost significant functional movement. This made site for extended periods impossible and exercising became non existent. I started Pilates twice a week with Theresa where she carried mobility and rotational measurements. Theresa attention to detail on the human bodies mechanics is second to none. Theresa rapidly identified that I had severe fascial tension. Coupled with Theresa's expert knowledge of anatomy over the last 4 months has released my facia, through Pilates strengthened my muscular tissue which has increased my mobility by over 20° in multiple directions. Theresa is truly blessed with an amazing talent that delivers results over time. And I am now blessed and a result of her amazing talent.
Bruce Croucher