Mark Lindenberg has been working in the fitness and coaching industry since 1998. He studied Sports Science at Stellenbosch University and his focus was in Sports Conditioning and Coaching. In 2017 Mark felt a real desire to help those with injuries as opposed to just performance. After much research he decided to study Lyno. He was immediately impressed by the logic of the methodology as well as the comprehensive solution it offered.
Mark’s work demographic ranges from young children to the elderly, from sedate individuals to high performing athletes. The experience he has in the performance field helps him to understand the needs of the client.
Mark loves the satisfaction of enabling clients to stay active and pain free.