I am a physiotherapist , qualified 30 years ago and being an ultramarathon runner as well, I suffered from a recurring injury in 2010 when I read Benita Kropman’s column in the Runners World magazine and I realized her approach was different. I contacted her and jumped on her first Lyno Method course in Pretoria. It changed my outlook of treating chronic and recurring pain and injuries completely.

The Lyno Method course taught me to do a proper assesment and to find the cause of the pain / injury in stead of treating the symptoms only. I can tell that I enjoyed the last 13 years of work alot more and have been able to solve chronic pain much better by restoring balance and alignment and to approach a patients holistically by using the Lyno Method.