ATHINA IS A PASSIONATE ATHLETE, WHO PRIOR TO BECOMING A LYNO PRACTITIONER WENT TO LYNO HERSELF.  SHE WENT TO HEAL HER INJURIES FROM SWIMMING AND WATER POLO AND TO BETTER  HER PERFORMANCE IN THE SWIMMING POOL.

SINCE HER WATER POLO AND SWIMMING DAYS, ATHINA HAS CONTINUED GOING  TO LYNO, EVEN AFTER  LEG SURGERY.  SHE BELIEVES THAT IT HAS BEEN VERY BENEFICIAL IN HER REHABILITATION.

ATHINA IS A COMPREHENSIVE BASI PILATES INSTRUCTOR WHO BELIEVES  THAT THE MIND, BODY AND SPIRIT ARE CONNECTED. THE COMBINATION OF  LYNO AND PILATES ALLOWS HER TO HAVE A UNIQUE PERSPECTIVE WHEN ASSESSING INDIVIDUALS.