The lyno course is information dense and alot too take in. It challenged me to look at movement and the body in a very different way. Andria made it simple and practical and kept us on track with simple but very relevant examples and ways to remember the lines and releases. Her passion for Lyno and holistic wellness though movement and fascia is contagious and catching. It shows in the way she teaches - its a passion not just a job. I am very glad that I got to do my course with her. She guided as so well and was always open and willing to answer all my questions and doubts not only on the day but between modules as I practiced. I would recommend her any day!

For months I had been struggling with my two shoulders, the discomfort so intense that on occasions I was unable to raise my arms in the air and would often wake up at night in pain.   Despite numerous sessions at therapists, the treatment was short lived and the discomfort returned with the same intensity within a few days after the treatment. My discomfort was of such a nature that I could not function normally in my everyday tasks let alone have a good night’s rest.  I was on my way to schedule an appointment at an orthopaedic doctor when a friend suggested that I go for a Lyno Treatment as a last resort. Well, what can I say except… magic! After my first session the mobility in my shoulders had improved dramatically although a slight tightness lingered with certain movements, I experienced no pain during the night.  The second session not only resulted in a total release of any remnants of tension in my shoulders but ALL stiffness in the muscles of my entire body was abated leaving my body’s muscles feeling fluid and relaxed. I haven’t been so pleasantly surprised at something in a long time, astounded that by merely releasing your body’s restrictions, with such a soft and gentle technique, your manoeuvrability and flexibility is improved tenfold. I shudder to think how many people out there are going for cortisone injections or running to surgeons when the Lyno Treatment MIGHT just be the solution. The effect remains a magical pleasant surprise of how something so simple can be so effective.

I had a tingle down my right arm with pain in my right shoulder as well as my left knee. After 4 Lyno sessions all my pain is gone and I'm sleeping much better as well!

I've been struggling with my hip for a long time. I even started walking with a limp. After my Lyno session I felt perfect. Yesterday was the best day I've had with my hip in ages.

From struggling with 21km because of knee pain, to completing a 50km Ultra trail marathon pain free after only 5 sessions of Lyno, thank you so much!

I just want to thank you Andria so much for introducing me to Lyno. I was always struggling with my back, shoulders and neck and after 3 sessions of Lyno I was a different person.  It was the best thing ever! I also want to thank you for helping me with my mom who has Alzheimer’s. Her body started to go so tight and after 2 sessions I couldn’t believe the difference with my mom. She was walking and swallowing better, it has made her more comfortable. Thank you!