After an initial assessment by practitioner Vanora she identified areas of tightness and where my body was out of alignment, also identifying where areas of my body was overcompensating to protect other areas. After my treatments there was such a marked improvement in my mobility with my neck and shoulders which I continued to improve with home exercises. In addition my hip pain was gone. Would recommend Vanora, you won’t regret it. Only wish I lived nearer still, so I could visit when needed.