I originally came to Claire as someone that has quite an active lifestyle, including running and climbing. One of my issues were my shoulders which always created problems for me and conventional stretching seemed to only help so much. Claire was very attentive and helped me understand the cause of my issues. I started to notice the difference after a few Lyno sessions with my shoulders having reach and flexibility they didn’t have before – an immediate improvement for my climbing and general shoulder comfort. Would absolutely recommend her to anyone who has an active lifestyle, including anyone who wants to improve their form in any sport.