Late last year after training extensively I began to experience the debilitating pain associated with ‘runner’s knee.’ I had numerous appointments with a physiotherapist and diligently followed a rehabilitation schedule but to no avail. I was growing increasingly despondent and contemplating alternative treatments when a friend recommended Roxy. I was initially sceptical but hugely impressed after our first encounter. Roxy adopts a holistic approach and is hugely insightful particularly given her running pedigree. She provided me with a comprehensive solution which included learning a new breathing technique. After a handful of sessions and following her guidance I have been exercising pain free ever since and have completed several extreme trail races this year. I would have no hesitation in recommending Roxy and guarantee that you will benefit enormously from her wellness and functional knowledge.