I first met Theresa 6 months ago whilst investigating ways to regain function movement after a significant fall with no rehab or post trauma care during COVID lockdowns. Over an 18 month period I lost significant functional movement. This made site for extended periods impossible and exercising became non existent. I started Pilates twice a week with Theresa where she carried mobility and rotational measurements. Theresa attention to detail on the human bodies mechanics is second to none. Theresa rapidly identified that I had severe fascial tension. Coupled with Theresa’s expert knowledge of anatomy over the last 4 months has released my facia, through Pilates strengthened my muscular tissue which has increased my mobility by over 20° in multiple directions. Theresa is truly blessed with an amazing talent that delivers results over time. And I am now blessed and a result of her amazing talent.
