After 16 years of being a passionate Pilates Instructor, and after only four sessions of Roxy’s Lyno, I feel quite different in my whole being like never before. Like the therapy, this feeling is magical, transformative, hard to put exact descriptive words to. It is what it is. Real, profound, true, natural, right. After diligently carrying out my homework that Roxy gave me to do after and in-between each session, I honestly can say that my core is now balanced, thus stronger and I feel incredibly grounded, mentally and physically.
As Roxy is such a fit and accomplished athlete herself, I feel that her Lyno practice comes from a true and intuitive source, making it all the more effective for the receiver of her amazing therapy.