I started seeing Roxi for Lyno at the beginning of 2021 and I was immediately impressed – not only by her knowledge but also to her commitment to the well-being of her clients. In the middle of 2021, I developed an ITB niggle. This was just as I was starting a marathon build for the Cape Town marathon in October.that year. Conventional wisdom says that as you increase mileage in marathon training, something like an ITB niggle will almost inevitably get worse. I was convinced that I was doomed. But Roxi was relentless in her pursuit of helping me to find and address the cause of the niggle and to get rid of it quickly and effectively. By the fourth week of my marathon training, I was running completely pain free. I have been seeing Roxi consistently for Lyno therapy since then and she has been instrumental in keeping me injury free, teaching me to run strong and activated and helping me achieve my running goals. She’s the most worthwhile investment you can make in your running if you are committed to achieving running longevity.
